I'm a novice and the journey starts with me feeling sore after today's Fat Burn Class at the Gym. This is likely to be because I was already sore from last night's P90x Core Synergistics session when I went to class. And that's pretty much how it has been for the past 3 weeks.
...Wake up... Feel tender... Work out... Wonder what I should be eating to eat clean and lose weight... Realise that it's about losing inches and building lean muscle mass - NOT losing weight ... Again, wonder what I should therefore be eating... Wish I could see results already...
So far I have lost 6 lbs. I wish it was more but need to focus my energy on not obsessing about the scales. In the past 2 - 3 years I have put on around 30lbs because my weakness for convenience and junk food has caught up with me.
I want this to stop. I want to look like I used to. I want to be healthy, fit and happy.
Which is why you find me here - the place where I will document my mission to fitness and hopefully one day success story.
Hopefully this site will be a source of information ultimately. Initially however, I am hoping this will be somewhere some of you can come to see you are not alone in your journey and if you are the mentoring type, a place for you to pass on your tips and any information that may help me and anyone reading.
Thanks for stopping by!
Any feedback is welcome.
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