I am now thinking that I will get it after I have lost a stone. Having said that, I think I am going to start measuring my success against inch loss rather than weight loss. It seems to be what I should be focusing on to ensure that I stay motivated.
I am due to weigh in tomorrow but I've had a sneaky peak on the scales and I think that my weight is going to remain the same this week. It's been a tough week personally, for reasons I won't go in to, but it has meant that I've been less active and disciplined. That's not to say that I've been really bad, but I don't feel quite as on it as usual. Hoping to get my head in the right place over the next few days.
Exercise I have done since Monday -
- Gym - rowing machine for 2000m
- Treadmill - 20 mins HIIT (well I think that's what it was - alternated between 10.5 for 2 mins and 9 for 2 mins)
- Kenpo X (part of the P90x routine and by far my favourite!)
- Body Rock.TV HIIT routine
- Nike Training Club Wipeout Routine
This isn't as much as I would usually and I haven't done anything today but I've just not been able to face it.
I am going to do Core Synergistic (another P90x routine) s in about half an hour though - just so I can keep up some form of momentum. And of course I don't need to leave the house for that - which is crucial to me right now.
I'm really keen however to start lifting more weights. I've asked the boyf to order and pick me some up so I can do it at home and also I'm going to try and muscle my way in to the weight area at the gym.
Like many other girls I suppose when starting out - I just find it so daunting!

0 comments:
Post a Comment